Physical Therapy & Fitness, done better.

Everybody deserves to heal better, feel strong, and to learn about their body.

We believe that much of what we do as medical, fitness, and wellness professionals is based in psychology and should largely be done holistically.

By treating the whole person, we can unlock a deeper level of care that maximizes your healing process, enhances overall wellness, and elevates your happiness.

Yolanda Abernathy PT, MPT, CCI, Cert. DN

Owner / Chief Executive Officer

Physical Therapist|Pilates Instructor

Yolanda graduated with her Masters of Physical Therapy degree from the Medical College of Georgia in 2004. Her bachelor’s degrees are in Exercise Science and Psychology. Prior to attending graduate school, she was a group fitness instructor, master water fitness instructor teaching certification courses for fitness instructors and center director for weight management and lifestyle at Jenny Craig. She is a 500-Hour Certified Pilates Instructor and Master Water Fitness Instructor. She specializes in vestibular rehabilitation, balance training, core stabilization and pain management, and she has served the CSRA as a PT for 18 years. She has a special interest in working with underserved populations including teens and adults with Scoliosis and Spina Bifida. She is passionate about creating opportunities to introduce clients and patients to the principles and work of Joseph Pilates utilizing the specialty equipment such as the Reformer. She believes that everybody can do Pilates safely to improve overall health, longevity and uniquely as part of their rehabilitation.
As a former military wife, she has embraced the opportunity of fellowship within the military community and is a strong advocate for community outreach. She loves kayaking, gardening, Mexican cooking, wine-tasting, traveling with her husband and three children, and serving her neighborhood as a volunteer ancillary member of the River Island Grounds Committee.

Priscilla Bigol

Pilates Instructor

Priscilla comes to us with a wealth of knowledge as a 4th year medical student and Barre Instructor. She is from Naperville, Illinois and went to Loyola University of Chicago. Priscilla has a passion for fitness and works locally in the community providing her skills at the Summer Strength Training Program at Fleet Feet and working individually with clients to meet their goals.

Kevin Busto

Massage Therapist

Kevin attended the National Holistic Institute School for Massage, where he honed his skills as a massage therapist. With nearly four years of experience, his specialty is in trigger point therapy, though he is well-versed in various modalities including Swedish, Deep Tissue, myofascial therapy, prenatal, and shiatsu. Kevin was inspired to pursue massage therapy due to its recovery benefits and the opportunity to connect with new individuals during each session. He eagerly anticipates the chance to collaborate with clients in the near future.

Julie Abernathy Rogers LAT, ATC

Director of Operations

Athletic Trainer

Julie graduated from Georgia Southern University in 2018 with a Bachelor’s of Science in Athletic Training and Minor in Business. With her background as a Licensed and Certified Athletic Trainer, she comes to us with an extensive background of diverse experience including serving several local high schools as their Athletic Trainer helping them to develop safety and emergency action plans, working in the hospital setting, and working with Division 1 Collegiate Athletes. Her main passions at Cor are ensuring our day to day operations run smoothly, helping out with patient care, and connecting with local businesses. In her free time she loves to cook, travel, and play with her dog- Zaza

Janae Morris

Pilates Instructor

As a former collegiate basketball player, movement and athleticism have always been a natural part of my life. My background in sports instilled in me a deep appreciation for strength, discipline, and functional fitness—all of which led me to fall in love with Pilates. I am comprehensively trained on all Pilates apparatus, including the Reformer, Mat, Ladder Barrel, Tower, Cadillac, and Spine Corrector.
I graduated with a bachelor’s degree in Elementary Education, and teaching has always been a passion of mine—whether in the classroom or the studio. I bring that same enthusiasm, patience, and commitment to learning into every class I teach.
What I love most about Pilates is helping others reconnect with their bodies in a way that builds both strength and confidence. Whether you’re just beginning or deepening your practice, my goal is to create a supportive, challenging, and empowering environment in every session. My teaching style is athletic and motivating, with a strong focus on proper form, control, and breath.
I believe Pilates isn’t just about physical movement—it’s a powerful tool for mental clarity, stress relief, and overall well-being. I’m passionate about guiding clients through that mind-body connection and helping them feel their best both inside and outside the studio. Pilates is for every body, and I’m here to meet you exactly where you are.

Kelly Gilmore

Pilates Instructor/Front Desk

Kelly graduated from the University of Central Florida in December of 2021. Her bachelor’s degree is in broadcast journalism with a minor in mass culture and collective behavior. She obtained her classical mat pilates certification in November 2023, and has since completed continuing education in the Pilates space for pre-natal reformer, beginner mat and advanced mat with props. With clients, she enjoys sharing the physical and mental benefits that can come with the Pilates method. As a recent transplant, Kelly spends her free time exploring the CSRA and trying new restaurants.

Sarah Canarsky